Page 112

CHAKRA MEDITATION

BY MYSTIQ REFLECTIVE HEALING MIND, BODY AND SOUL: What is chakra meditation? In Yoga, energy travels through your body through various channels called the “Nadis”. This energy source meets at a particular point in your body these are called “Chakras”. In Sanskrit, the word “chakra” means “wheel” or “cycle” which is the energy source in…

Read More

UNIVERSITY OF MPUMALANGA STUDENT PUBLISHES A BOOK TO MOTIVATE PEOPLE

BY STAFF REPORTER MPUMALANGA: After years of providing life coaching and motivational talks, Philani Hlophe has published his first book titled ‘There’s a season for everything. The University of Mpumalanga (UMP) Information Communication Technology student said he wrote the book based on real life situations. “Through the time I spent motivating people, writing the book…

Read More