You don’t need to fix everything today — just be present with what is. Picture Credit: Freepik By Aisha Zardad Many of us have learned — often without realising it — that uncomfortable feelings need to be fixed as quickly as possible. When sadness, anxiety, frustration, or overwhelm arises, the instinct is to analyse it,…
Security guards were disarmed as suspects stole gold and copper during a heist Picture Credit: aheadoftheherd.com By Aisha Zardad Limpopo — Police in Limpopo are searching for six suspects who carried out a daylight robbery at Tarentaal Airport in Letsitele, during which gold and copper were stolen and security guards were disarmed. The robbery occurred…
Family and community members attend the funeral of Ekurhuleni MMC Andile Mngwevu at KwaThema Stadium. Picture Credit: X By Aisha Zardad Gauteng — Family, friends, political leaders and community members gathered in Ekurhuleni on Saturday to bid farewell to Andile Mngwevu, the City of Ekurhuleni Member of the Mayoral Committee (MMC) for Roads and Transport…
This moment will change. So will the way you feel. Picture Credit: Shutterstock By Aisha Zardad Emotions can feel powerful, especially when they arrive unexpectedly or linger longer than we would like. In difficult moments, it is easy to believe that what you are feeling defines you — that sadness means something is wrong with…