Create Before You Consume

Before the world fills your mind, give yourself permission to create. Creation grounds you. Consumption scatters you. Picture Credit: StockCake By Aisha Zardad We live in a world that asks for our attention the moment we open our eyes. Notifications, headlines, messages, and endless scrolling often become the first thing we consume each morning. Before…

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Rest Is Productive

Rest is not laziness. Rest is not giving up. Rest is how you restore what effort depletes. Picture Credit: iStock By Aisha Zardad We live in a culture that praises constant motion. Busy schedules, long hours, and endless to-do lists are often worn as badges of honour. Rest, on the other hand, is treated like…

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