#WellnessInRealLife

Discipline Without Self-Punishment

Discipline doesn’t come from being hard on yourself. It comes from respecting your goals enough to keep going — even when progress is imperfect. Consistency grows stronger when shame is replaced with strategy. Picture Credit: ErinCondren By Aisha Zardad Today — Thursday — we explore one of the most misunderstood concepts in personal growth: discipline….

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Labour Court Awards R229,600 to Employee After Gold Reef City Punished Him for Whistleblowing

Lindokuhle Kunene has been awarded R229,600 by the Labour Court after Gold Reef City was found to have disciplined him for exposing recruitment irregularities, highlighting protections for whistleblowers. Picture Credit: timeout By Aisha Zardad Johannesburg – Akani Egoli (Pty) Ltd, trading as Gold Reef City, has been ordered by the Labour Court to pay R229,600…

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Nutricia Issues Nationwide Recall of Infant Formula After Toxin Detected

The National Consumer Commission has recalled certain Aptamil and Aptajunior baby formula products over concerns that a raw material used in production may contain traces of a toxin. Picture Credit: now.tufts.edu By Aisha Zardad South Africa – South African retailers have pulled another baby formula from their shelves after the National Consumer Commission (NCC) issued…

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